Pregnancy, childbirth, and nursing cause physical changes to your body and its appearance. Weight gain, drooping breasts, and abdominal musculature changes are some things you may experience during and after pregnancy. A mommy makeover combined with diet and exercise can restore your pre-baby body. Here’s how to prepare for a body makeover after childbirth or nursing:
Identify Your Procedures
Plastic surgeons offer many mommy makeover procedures, including liposuction, tummy tuck, and breast augmentation or reduction. Liposuction involves getting rid of the excess body fat you’ve gained due to pregnancy and nursing. The procedure removes fat from targeted parts of your body, creating immediate results. You can also choose nonsurgical body contouring to regain or enhance your pre-baby aesthetics.
Tummy tucks involve removing excess belly fat and tightening separated muscles for a more defined or flat midsection. Breast augmentation and reduction involve improving the size and shape of your breasts through lifting and reduction procedures. Nonsurgical skin tightening procedures help restore your skin’s elasticity and luster. Speak to a surgeon to assess your goals and identify the procedures needed to achieve them.
Discuss Preparation With a Specialist
Body makeovers involve advanced plastic surgeries that require thorough assessments to optimize the procedures. Once you identify the necessary procedures, the surgeon will discuss the necessary preparations for each one. You may be advised to stop smoking or taking specific medications and supplements that could interfere with blood flow and healing. Plastic surgeons can also recommend dietary changes and post-surgery care tips to boost your recovery process. Such pre-surgery instructions improve your health and help you prepare for various outcomes.
Depending on your chosen procedures, the surgeon might recommend achieving a specific target weight, staying hydrated, and exercising regularly before treatment. They may also advise stopping or changing certain medications, such as blood thinners or supplements that increase the risk of bleeding. Follow all pre-surgery instructions, including completing all ordered bloodwork and imaging tests. Ask for post-surgery tips to help you plan accommodations for childcare, meals, clothing, medication, and work.
Address Your Goals and Concerns
Whole body makeovers involve different procedures depending on your specific appearance and functionality goals. If you want to remove excess breast tissue or stubborn belly fat while tightening your abdominal muscles, your surgeon will develop a custom plan for your desired outcomes. Be clear about what you want to achieve with the surgery, and review all treatment plans to confirm they align with your needs and goals. Share accurate medical history with your surgeon to help them make informed decisions.
Your surgeon will help you set realistic expectations and provide proof of previous work to help you visualize your outcomes. Ask questions about the procedure and its potential side effects, costs, and complications to determine whether it is right for you. Getting clarity on such subjects prepares you mentally for the procedure, allowing you to make informed decisions for your health, well-being, and finances.
Schedule a Mommy Makeover Consultation
Giving birth can cause bodily changes that may be difficult to reverse with normal diet and exercise. Some mothers can regain their pre-baby body with the help of an experienced plastic surgeon. Speak to a reputable surgeon to learn more about mommy makeover procedures and how to prepare for them. Contact a surgeon today to schedule a consultation appointment for a mommy makeover.
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